STUDIO IS OPEN
Private 1 on 1 Indoor PT Sessions, Outdoor PT & Group Sessions & Virtual Training
We are now back to one-on-one personal training sessions in the studio.
With your personal trainer will be beside every step of the way this is the by far best way of achieving results! Our trainers will push and motivate you as best as they can and educate you through your nutrition plan so it becomes a lifestyle change rather than a short term fix, they will also and guide you safely through your workouts correcting techniques and working through injuries to achieve your goals. Fitfam are here to help you through your journey and will be with you step-by-step to make sure you get the most out of each session in a safe effective way.
We are now offering small group PT sessions outdoors. Situated in and around the olympic park, with our highly quaified PT's, these sessions will focus on both fitness and strength, and are a great way to start getting back on track with your health and fitness goals.
We are now offering our one-on-one personal training and group classes as 'Virtual' training sessions.
Using Zoom, our personal trainers will be right alongside you during your session or class as if you were back in the gym.
In our classes you will be working out live with one of our experienced trainers. All exercises will be demonstrated step-by-step and our instructor will be able to visually assess the class and let you know if you need to modify any of your movements so you can exercise safely with the correct techniques.
This ensures you are getting the very best out of your fitness class. If you don’t feel comfortable joining in with your camera at first, that’s fine too.
Fitfam studios is a family run personal training studio run by husband and wife team, Aaron and Lainey.
Fitfam studios brings a professional safe exercise space for people of all different shapes and sizes and abilities to come and workout without having to worry about anything else.
Our goal is to help our clients to achieve both their short and long-term health, fitness and lifestyle goals. Our personal trainers are highly qualified and dedicated to motivating, supporting and inspiring people to make the transformations in their lives that up until now may have seemed out of reach.
We will provide the expertise, experience and support network to leave our clients fitter, stronger, healthier and happier and more confident.
Fitfam studios is a superior facility located in the heart of Stratford's International Quarter.
Our Studios offer exceptional personalised training programs with elite professional trainers, that achieve outstanding results. Our Personal trainers will mentor and encourage you every step of the way, from keeping on track with your exercise programs, to creating your very own personalised nutrition plan. Our trainers will work hard with you to achieve outstanding results and help you to reach your fitness goals.
Our team will provide encouragement and motivation in a family friendly atmosphere (if you want to bring your partner or child to relax on the sofa with a iPad or do some homework whilst you workout, that fine) and open-door policy makes your experience a challenging but enjoyable one.
Whilst our studio is currently closed due to the COVID-19 pandemic, our sessions have now moved online, to virtual 1-1 and virtual classes, and we are now launching outdoor sessions (week commencing Monday 8th June 2020).
When will the studio re-open?
The studio will re-open as soon as we are given the go-ahead from the government, which will be when they believe it is safe to do so. We are told this could be as soon as Saturday 4th July, but as soon as we are given a confirmed date we will inform all of our clients.
The health and safety of our clients and staff is our number one priority. We will therefore ensure that we have all of the recommended health and safety measures in place, before we re-open our studio doors. We are currently working on making important changes to our studio, and to our systems, so that it is ready for our clients (and staff), as soon as we are given the go-ahead to re-open. These systems and procedures will be trialled and tested before we open to the public.
In the meantime..
In the meantime, please continue to enjoy our virtual sessions, and outdoor sessions. As soon as the government give the go-ahead to re-open, we will let you all know, along with a detailed account of the health and safety measures and procedures that are in place, to ensure your health and safety when using our facility. Please also keep checking our website and socials for any updates.
Thank you for your continued patience. If you have any questions at all please contact us at: firstname.lastname@example.org
We hope to see you in the very near future.