Private Pt
PRIVATE ONE-ON-ONE PERSONAL TRAINING (location-The studio)
We are now back to one-on-one personal training sessions in the studio.
With your personal trainer will be beside every step of the way this is the by far best way of achieving results! Our trainers will push and motivate you as best as they can and educate you through your nutrition plan so it becomes a lifestyle change rather than a short term fix, they will also and guide you safely through your workouts correcting techniques and working through injuries to achieve your goals. Fitfam are here to help you through your journey and will be with you step-by-step to make sure you get the most out of each session in a safe effective way.
VIRTUAL PERSONAL TRAINING
ONE-ON-ONE Sessions - Personalised programs are made to maximise the potential of clients, no matter their level of experience or fitness. The programs we put together are designed for the best results and we deliver our sessions in such a way that clients enjoy their journey through the gym program and achieve some truly amazing results along the way.
Your Virtual one-on-one Package includes;
Telephone Consultation with your Personal Trainer to discuss your fitness goals so we can set you an achievable plan to work to.
Your own personalised fitness plan that develops as your fitness increases. A flexible fitness plan, that can be tailored to use items that you already have at home. NO DUMBBELLS? NO PROBLEM! We can work using bottles of water or other household items you have to hand.
We carry out regular assessments and tests to ensure clients are on track to meet their goals. This, combined with top nutrition plans, ensures clients' achieve top results.
OUTDOOR SESSIONS
Outdoor Small Group PT sessions available now. Max, 5 clients, adhering to social dstancing guidelines, these 1 hour sessions are fun and challenging, and will leave you feeling energised and amazing.