£60 p/s for 36 sessions (3 per week for 12 weeks)
£62 p/s for 24 sessions (2 per week for 12 weeks)
Includes initial consultation, personal training sessions, nutrition consultation & customised nutrition plan, 6-weekly body composition tests.
£65 p/s for 18 sessions (3 per week for 6 weeks)
£67 p/s for 12 sessions (2 per week for 6 weeks)
Includes initial consultation, personal training sessions, nutrition consultation & customised nutrition plan, 2 x body composition tests.
We are now back to one-on-one personal training sessions in the studio.
With your personal trainer will be beside every step of the way this is the by far best way of achieving results! Our trainers will push and motivate you as best as they can and educate you through your nutrition plan so it becomes a lifestyle change rather than a short term fix, they will also and guide you safely through your workouts correcting techniques and working through injuries to achieve your goals. Fitfam are here to help you through your journey and will be with you step-by-step to make sure you get the most out of each session in a safe effective way.
£70 p/s for 8 sessions (2 per week for 8 weeks)
Includes Initial Consultation, Personal Training Sessions, Nutrition Consultation & Customised Nutrition Plan.
During this time, the client will master techniques and incorporate fitness regularly into their weekly routines, as well as seeing gains in strength, stamina, and energy levels. Paired with a customised nutrition plan clients will also see a reduction in body fat and an increase in lean muscle.
This program is intended to maximise the potential of any client, no matter their level of experience, in order to achieve their goals. The program is divided into three phases, where techniques of progressive overload are applied to progress the client through the program, and avoid hitting plateaus. A re-assessment is carried out mid-way through the program to monitor progress and to ensure clients are on track to meet their goals, with any necessary nutrition and/or training adjustments made. At the end of the 12-weeks clients will receive a body composition report; outlining the progress they have made through the balance of regular exercise and proper nutrition.
-Pay & Go Virtual session £55
-Block of 5 Virtual sessions £225
-Block of 10 Virtual sessions £425
No matter your goal
we can help you achieve it