ONE-ON-ONE PERSONAL TRAINING - PRICES
20 session package
£60 per session for 20 sessions
Total cost £1200
(payments can be made in instalments)
10 session package
£65 per session for 10 sessions
Total cost £650 (payment can be made in instalments)
Includes initial consultation, personal training sessions, nutrition consultation & customised nutrition plan
Private Pt
PRIVATE ONE-ON-ONE PERSONAL TRAINING (location-The studio)
One-on-one personal training sessions in the studio.
With your personal trainer will be beside every step of the way this is the by far best way of achieving results! Our trainers will push and motivate you as best as they can and educate you through your nutrition plan so it becomes a lifestyle change rather than a short term fix, they will also and guide you safely through your workouts correcting techniques and working through injuries to achieve your goals. Fitfam are here to help you through your journey and will be with you step-by-step to make sure you get the most out of each session in a safe effective way.
The 12-Week Packages:-
This program is intended to maximise the potential of any client, no matter their level of experience, in order to achieve their goals. The program is divided into three phases, where techniques of progressive overload are applied to progress the client through the program, and avoid hitting plateaus. A re-assessment is carried out mid-way through the program to monitor progress and to ensure clients are on track to meet their goals, with any necessary nutrition and/or training adjustments made. At the end of the 12-weeks clients will receive a body composition report; outlining the progress they have made through the balance of regular exercise and proper nutrition.
Pick a Plan
Nutrition Only
Lose weight for good
From £29.00 per week
- Full assessment of your nutrition & exercise regime.
- Weekly check-ins.
- Full macronutrient breakdown, with weekly adjustments.
- Example meal plans & recipes.
- Exclusive community support group
- A personal nutritionist & trainer at your fingertips!.
Nutrition & Training
Create shape & tone
From £35.00 per week
- Everything on the nutrition only package.
- Bespoke gym/home training programme.
- Weekly feedback on form/training quality.
Ultra Transformation Package
From £40.00 per week
- Full assessment of your nutrition & training.
- Weekly check-ins with telephone support.
- Full macronutrient breakdown, with weekly adjustments.
- Example meal plans & recipes.
- Fully bespoke training programme (customised to your gym & improvement areas as an athlete).
- Full peak week plan including daily text message support.